This calculator is designed to help you determine your 1 rep max efficiently, providing optimal guidance for your gym workouts. By inputting a weight lifted for a specific number of repetitions, the results will be instantly displayed on screen.
By employing the Brzycki Formula, this 1RM calculator provides accurate estimations of your lifting capacity in relation to a demanding exercise set of 10 reps or fewer. It is worth noting that for precise 1RM approximations, sets with lower repetitions yield more reliable results compared to sets with repetitions near 10.
Overview
One Rep Max Calculator - (1RM) is a Freeware software in the category Home & Hobby developed by Brian Mcabee.
The latest version of One Rep Max Calculator - (1RM) is 1.0.1, released on 05/15/2024. It was initially added to our database on 05/15/2024.
One Rep Max Calculator - (1RM) runs on the following operating systems: iOS.
Users of One Rep Max Calculator - (1RM) gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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