1.0.1 Seguro para instalar
This calculator is designed to help you determine your 1 rep max efficiently, providing optimal guidance for your gym workouts. By inputting a weight lifted for a specific number of repetitions, the results will be instantly displayed on screen.
By employing the Brzycki Formula, this 1RM calculator provides accurate estimations of your lifting capacity in relation to a demanding exercise set of 10 reps or fewer. It is worth noting that for precise 1RM approximations, sets with lower repetitions yield more reliable results compared to sets with repetitions near 10.
Resumen
One Rep Max Calculator - (1RM) es un software de Freeware en la categoría de Home & Hobby desarrollado por Brian Mcabee.
La última versión de One Rep Max Calculator - (1RM) es 1.0.1, aparecido en 15/05/2024. Inicialmente fue agregado a nuestra base de datos en 15/05/2024.
One Rep Max Calculator - (1RM) se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de One Rep Max Calculator - (1RM) le dio una calificación de 5 fuera de 5 estrellas.
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