최신 버전:
1.0.1 설치 하는 안전
1.0.1 설치 하는 안전
This calculator is designed to help you determine your 1 rep max efficiently, providing optimal guidance for your gym workouts. By inputting a weight lifted for a specific number of repetitions, the results will be instantly displayed on screen.
By employing the Brzycki Formula, this 1RM calculator provides accurate estimations of your lifting capacity in relation to a demanding exercise set of 10 reps or fewer. It is worth noting that for precise 1RM approximations, sets with lower repetitions yield more reliable results compared to sets with repetitions near 10.
개요
One Rep Max Calculator - (1RM) 범주 홈 및 취미 Brian Mcabee개발한에서 프리웨어 소프트웨어입니다.
One Rep Max Calculator - (1RM)의 최신 버전은 2024-05-15에 발표 된 1.0.1. 처음 2024-05-15에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 One Rep Max Calculator - (1RM): iOS.
One Rep Max Calculator - (1RM) 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련
1RM
The 1RM weightlifting calculator streamlines the process of calculating vital metrics for lifters, reducing the complexity often encountered in the gym setting.
1-RM
Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.
1RM Weight Lifting Rep Max
The 1RM Weight Lifting Rep Max application serves as a personalized bodybuilding calculator and gym tracker, aiming to offer users a tailored approach to determining their one-rep max (1RM).
1RM: Weightlifting Calculator
1RM is a straightforward weightlifting utility that efficiently calculates the percentage breakdown of a total weight input across nineteen increments, ranging from 95% to 5%.
AVIDO
AVIDO is a strength training system designed to tailor sport-specific training programs to individual needs. Users can choose their training equipment and target areas of the body for a personalized workout experience.
Gym Hero Pro
Over 10,000,000 workouts have been logged using Gym Hero, making it one of the most popular fitness trackers available on the app store.최신 리뷰
|
Google Earth Pro
Google 어스 프로로 놀라운 디테일로 세상을 탐험하세요. |
|
KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어 |
|
Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오! |
|
SAMSUNG USB Driver for Mobile Phones
삼성 휴대폰을 위한 효율적인 연결 솔루션 |
|
Epic Games Launcher
Epic Games Launcher로 Epic Games의 힘을 발휘하십시오 |
|
WPS Office
WPS Office: 모든 요구 사항을 충족하는 다용도 오피스 제품군 |
|
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
|
Microsoft Edge
웹 브라우징의 새로운 표준 |
|
Google Chrome
빠르고 다재다능한 웹 브라우저 |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
|
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
|
Microsoft OneDrive
Microsoft OneDrive로 파일 관리 간소화 |
브라 우즈
최신 업데이트
LastPass Universal Windows Installer 5.0.6.1098
Introduction to LastPass Universal Windows Installer LastPass Universal Windows Installer is a comprehensive password management solution designed specifically for Windows users seeking a secure and efficient way to manage their passwords …
Provjera stanja sustava računala za Windows 3.6.2204.8001
Provjera stanja sustava računala za Windows is a software developed by the technology giant, Microsoft Corporation. This program serves as a tool for Windows users to check the health of their computer's overall system.MuseHub
MuseHub: An In-Depth Review of the Digital Audio Workstation Management Software MuseHub is a comprehensive application designed for musicians, producers, and audio engineers who require an efficient platform to manage their digital audio …
Q-Dir 12.27
Q-Dir: A Comprehensive File Management Solution Q-Dir is a powerful file management software that provides users with a comprehensive solution for organizing and accessing their files and folders.
DirPrintOK 7.41
DirPrintOK: A Useful Tool for Printing Directory Contents DirPrintOK is a handy software application developed by Nenad Hrg that allows users to easily print the contents of directories in Windows.
