Dernière version
1.0.1 Coffre-fort à installer
1.0.1 Coffre-fort à installer
This calculator is designed to help you determine your 1 rep max efficiently, providing optimal guidance for your gym workouts. By inputting a weight lifted for a specific number of repetitions, the results will be instantly displayed on screen.
By employing the Brzycki Formula, this 1RM calculator provides accurate estimations of your lifting capacity in relation to a demanding exercise set of 10 reps or fewer. It is worth noting that for precise 1RM approximations, sets with lower repetitions yield more reliable results compared to sets with repetitions near 10.
Vue d'ensemble
One Rep Max Calculator - (1RM) est un logiciel de Freeware dans la catégorie Home & Hobby développé par Brian Mcabee.
La dernière version de One Rep Max Calculator - (1RM) est 1.0.1, publié sur 15/05/2024. Au départ, il a été ajouté à notre base de données sur 15/05/2024.
One Rep Max Calculator - (1RM) s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de One Rep Max Calculator - (1RM) a donné une cote de 5 étoiles sur 5.
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