Ultima versione
1.0.1 Cassaforte da installare
1.0.1 Cassaforte da installare
This calculator is designed to help you determine your 1 rep max efficiently, providing optimal guidance for your gym workouts. By inputting a weight lifted for a specific number of repetitions, the results will be instantly displayed on screen.
By employing the Brzycki Formula, this 1RM calculator provides accurate estimations of your lifting capacity in relation to a demanding exercise set of 10 reps or fewer. It is worth noting that for precise 1RM approximations, sets with lower repetitions yield more reliable results compared to sets with repetitions near 10.
Panoramica
One Rep Max Calculator - (1RM) è un software Freeware nella categoria Home & Hobby sviluppato da Brian Mcabee.
L'ultima versione di One Rep Max Calculator - (1RM) is 1.0.1, pubblicato su 15/05/2024. Inizialmente è stato aggiunto al nostro database su 15/05/2024.
One Rep Max Calculator - (1RM) viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di One Rep Max Calculator - (1RM) ha dato un punteggio di 5. 5 stelle su 5.
Schermate (Clicca per ingrandire)
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