1.0.1 Seguro para instalar
This calculator is designed to help you determine your 1 rep max efficiently, providing optimal guidance for your gym workouts. By inputting a weight lifted for a specific number of repetitions, the results will be instantly displayed on screen.
By employing the Brzycki Formula, this 1RM calculator provides accurate estimations of your lifting capacity in relation to a demanding exercise set of 10 reps or fewer. It is worth noting that for precise 1RM approximations, sets with lower repetitions yield more reliable results compared to sets with repetitions near 10.
Visão geral
One Rep Max Calculator - (1RM) é um software Freeware na categoria Home & Hobby desenvolvido pela Brian Mcabee.
É a versão mais recente de One Rep Max Calculator - (1RM) 1.0.1, lançado em 15/05/2024. Inicialmente foi adicionado ao nosso banco de dados em 15/05/2024.
One Rep Max Calculator - (1RM) é executado nos seguintes sistemas operacionais: iOS.
Usuários de One Rep Max Calculator - (1RM) deram-lhe uma classificação de 5 de 5 estrelas.
Capturas de tela (Clique para ampliar)
Produtos relacionados
1RM
The 1RM weightlifting calculator streamlines the process of calculating vital metrics for lifters, reducing the complexity often encountered in the gym setting.
1-RM
Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.
1RM Weight Lifting Rep Max
The 1RM Weight Lifting Rep Max application serves as a personalized bodybuilding calculator and gym tracker, aiming to offer users a tailored approach to determining their one-rep max (1RM).
1RM: Weightlifting Calculator
1RM is a straightforward weightlifting utility that efficiently calculates the percentage breakdown of a total weight input across nineteen increments, ranging from 95% to 5%.
AVIDO
AVIDO is a strength training system designed to tailor sport-specific training programs to individual needs. Users can choose their training equipment and target areas of the body for a personalized workout experience.
Gym Hero Pro
Over 10,000,000 workouts have been logged using Gym Hero, making it one of the most popular fitness trackers available on the app store.
GymMath - Plates & 1RM Calc
If you find math difficult, especially when you're tired, GymMath is here to help! GymMath's Plate Calculator is a valuable tool that automatically calculates the weight you need to lift.
Max Heart Rate Calculator for Fitness and Exercise
This utility offers an efficient way to determine your maximum heart rate based on age, along with a detailed percentile breakdown of the results.
Prevail - work out together
Prevail is a platform designed to assist individuals in reaching their fitness objectives by forming connections and engaging with local like-minded individuals.
Rep Max Calculator
The Repeated Maximum (RM) calculator is a valuable tool for athletes involved in powerlifting, bodybuilding, and fitness training.
The Gym App - Workout Tracker
The Gym App presents an impressive solution for fitness enthusiasts seeking a straightforward workout tracker without the burden of subscriptions or mandatory signups.com o UpdateStar gratuito.
Últimas revisões
|
Microsoft Windows Desktop Runtime
Melhore o desempenho de seus aplicativos do Windows com o Tempo de Execução da Área de Trabalho do Microsoft Windows |
|
Ubisoft Connect
Ubisoft Connect: Melhore sua experiência de jogo com a plataforma oficial da Ubisoft |
|
Intel Computing Improvement Program
Aumente o desempenho do seu computador com o programa de aprimoramento da computação Intel |
|
IrfanView
IrfanView: o visualizador e editor de imagens leve |
|
PDFCreator
PDFCreator: Crie e converta arquivos PDF com facilidade! |
|
WhatsApp
Fique conectado com o aplicativo de mensagens WhatsApp |
|
UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
Um novo padrão na navegação na Web |
|
Google Chrome
Navegador da Web rápido e versátil |
|
Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++ |
|
Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado! |
