One Rep Max Calculator - (1RM) 1.0.1

One Rep Max Calculator - (1RM) 1.0.1

Brian Mcabee  ❘ Ingyenes szoftver
iOS
a 14 szavazat
Legújabb verzió
1.0.1
Biztonságos telepítése
EXCELLENT User Rating

This calculator is designed to help you determine your 1 rep max efficiently, providing optimal guidance for your gym workouts. By inputting a weight lifted for a specific number of repetitions, the results will be instantly displayed on screen.

By employing the Brzycki Formula, this 1RM calculator provides accurate estimations of your lifting capacity in relation to a demanding exercise set of 10 reps or fewer. It is worth noting that for precise 1RM approximations, sets with lower repetitions yield more reliable results compared to sets with repetitions near 10.

– Áttekintés

One Rep Max Calculator - (1RM) Ingyenes szoftver szoftvere a kategória Otthon és Hobbi fejlett mellett Brian Mcabee-ban.

A legutolsó változat-ból One Rep Max Calculator - (1RM) a(z) 1.0.1, 2024. 05. 15. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 05. 15..

a(z) One Rep Max Calculator - (1RM) a következő operációs rendszereken fut: iOS.

Felhasználók One Rep Max Calculator - (1RM) 5 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó


1RM

The 1RM weightlifting calculator streamlines the process of calculating vital metrics for lifters, reducing the complexity often encountered in the gym setting.

1-RM

Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.

1RM Weight Lifting Rep Max

The 1RM Weight Lifting Rep Max application serves as a personalized bodybuilding calculator and gym tracker, aiming to offer users a tailored approach to determining their one-rep max (1RM).

1RM: Weightlifting Calculator

1RM is a straightforward weightlifting utility that efficiently calculates the percentage breakdown of a total weight input across nineteen increments, ranging from 95% to 5%.

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