Senaste versionen
1.0.1 Säkert att installera
1.0.1 Säkert att installera
This calculator is designed to help you determine your 1 rep max efficiently, providing optimal guidance for your gym workouts. By inputting a weight lifted for a specific number of repetitions, the results will be instantly displayed on screen.
By employing the Brzycki Formula, this 1RM calculator provides accurate estimations of your lifting capacity in relation to a demanding exercise set of 10 reps or fewer. It is worth noting that for precise 1RM approximations, sets with lower repetitions yield more reliable results compared to sets with repetitions near 10.
Översikt
One Rep Max Calculator - (1RM) är en Freeware programvara i den kategorin Home & Hobby utvecklats av Brian Mcabee.
Den senaste versionen av One Rep Max Calculator - (1RM) är 1.0.1, släppt på 2024-05-15. Det lades ursprungligen till vår databas på 2024-05-15.
One Rep Max Calculator - (1RM) körs på följande operativsystem: iOS.
Användare av One Rep Max Calculator - (1RM) gav det betyget 5 av 5 stjärnor.
Screenshots (Klicka för större)
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