Najnowsza wersja
1.0.1 Sejf do zainstalowania
1.0.1 Sejf do zainstalowania
This calculator is designed to help you determine your 1 rep max efficiently, providing optimal guidance for your gym workouts. By inputting a weight lifted for a specific number of repetitions, the results will be instantly displayed on screen.
By employing the Brzycki Formula, this 1RM calculator provides accurate estimations of your lifting capacity in relation to a demanding exercise set of 10 reps or fewer. It is worth noting that for precise 1RM approximations, sets with lower repetitions yield more reliable results compared to sets with repetitions near 10.
Przegląd
One Rep Max Calculator - (1RM) to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Brian Mcabee.
Najnowsza wersja One Rep Max Calculator - (1RM) jest 1.0.1, wydany na 15.05.2024. Początkowo był to dodane do naszej bazy na 15.05.2024.
One Rep Max Calculator - (1RM) jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy One Rep Max Calculator - (1RM) dał pewien oszacowanie od 5 z 5 gwiazdek.
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