1.0.1 Sicher
This calculator is designed to help you determine your 1 rep max efficiently, providing optimal guidance for your gym workouts. By inputting a weight lifted for a specific number of repetitions, the results will be instantly displayed on screen.
By employing the Brzycki Formula, this 1RM calculator provides accurate estimations of your lifting capacity in relation to a demanding exercise set of 10 reps or fewer. It is worth noting that for precise 1RM approximations, sets with lower repetitions yield more reliable results compared to sets with repetitions near 10.
Übersicht
One Rep Max Calculator - (1RM) ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Brian Mcabee entwickelt wird.
Die neueste Version von One Rep Max Calculator - (1RM) ist 1.0.1, veröffentlicht am 15.05.2024. Die erste Version wurde unserer Datenbank am 15.05.2024 hinzugefügt.
One Rep Max Calculator - (1RM) läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben One Rep Max Calculator - (1RM) eine Bewertung von 5 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
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