1.0.1 Veilig te installeren
This calculator is designed to help you determine your 1 rep max efficiently, providing optimal guidance for your gym workouts. By inputting a weight lifted for a specific number of repetitions, the results will be instantly displayed on screen.
By employing the Brzycki Formula, this 1RM calculator provides accurate estimations of your lifting capacity in relation to a demanding exercise set of 10 reps or fewer. It is worth noting that for precise 1RM approximations, sets with lower repetitions yield more reliable results compared to sets with repetitions near 10.
Overzicht
One Rep Max Calculator - (1RM) is Freeware software in de categorie Huis & Hobby ontwikkeld door Brian Mcabee.
De nieuwste versie van One Rep Max Calculator - (1RM) is 1.0.1, uitgegeven op 15-05-2024. Het werd aanvankelijk toegevoegd aan onze database op 15-05-2024.
One Rep Max Calculator - (1RM) draait op de volgende operating systems: iOS.
Gebruikers van One Rep Max Calculator - (1RM) gaven het een beoordeling van 5 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
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